WELCOME TO THE BLOGThe Namaste Times Yoga Reiki Personal Training Mental Health & Wellness Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Peer Support, Military, Veterans, First Responders, Yoga, Reiki, Personal Training Timothy Grutzius 12/20/24 Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Peer Support, Military, Veterans, First Responders, Yoga, Reiki, Personal Training Timothy Grutzius 12/20/24 THE WARRIOR SPIRIT Image Source: Khalil Yamoun (Unsplash) Read More Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Military, Veterans, First Responders, Wellbeing, Yoga Timothy Grutzius 11/28/24 Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Military, Veterans, First Responders, Wellbeing, Yoga Timothy Grutzius 11/28/24 A THANKGIVING NOTE Image Source: Priscilla Du Preez (Unsplash) Read More
Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Peer Support, Military, Veterans, First Responders, Yoga, Reiki, Personal Training Timothy Grutzius 12/20/24 Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Peer Support, Military, Veterans, First Responders, Yoga, Reiki, Personal Training Timothy Grutzius 12/20/24 THE WARRIOR SPIRIT Image Source: Khalil Yamoun (Unsplash) Read More
Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Military, Veterans, First Responders, Wellbeing, Yoga Timothy Grutzius 11/28/24 Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Military, Veterans, First Responders, Wellbeing, Yoga Timothy Grutzius 11/28/24 A THANKGIVING NOTE Image Source: Priscilla Du Preez (Unsplash) Read More