YOGA

 

Yoga literally means “To join together”.  More specifically, it is a practice of bringing the mind, body, and spirit together to develop strength, stability, focus, and grounding.

  • We will come to your location.

  • $15 per person for a single (group) class.

  • $135 for a 10 class punch card.

  • $50/hour for private, goal-oriented lessons.

  • Available to collaborate on fundraisers for charitable organizations.

Book a free consult call

Reiki

 
Reiki by Tim Grutzius Hendersonville Veterans

Relax, reduce stress, and restore energy through this natural, non-invasive Japanese healing therapy.

  • Thirty minute, 1-hour, and 2-hour sessions.

  • $60/hour (practitioner office or distance meeting).

  • $75/hour (travel within 15 miles).

  • No two sessions are alike–each based on the needs of the client.

  • Complements any health coaching or personal fitness program.

  • This offering should not be construed as medical advice or take the place of visits with a licensed healthcare professional.

Book a free consult call

Fitness Training

 

Individual/Personal Training

  • customizable fitness program tailored to your specific needs

  • $40/hourly session

  • $99 (3-session package)

  • $280 (8-session package)

Tim Grutzius Fitness Training Hendersonville

Small Group Training (2-4 clients)

  • Perfect for friends, family, and employees*

  • $30/hour per person

  • 3-session package: $75/person

  • 8-session package: $225/person

* Small Group clients must have common exercise goals for maximum benefit. Trainer will meet at your location (15 mile limit) or local fitness facility (with permission).

Book a free consult call
 

“Tell me, what is it you plan to do with your one wild and precious life?”

-Mary Oliver, American Poet