WELCOME TO THE BLOGThe Namaste Times Yoga Reiki Personal Training Mental Health & Wellness Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, First Responders, Veterans, Military, Yoga, Meditation Timothy Grutzius 10/3/25 Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, First Responders, Veterans, Military, Yoga, Meditation Timothy Grutzius 10/3/25 THE PATH TO INDEPENDENCE Image source: Creative Fabrica Read More Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, First Responders, Military, Veterans Timothy Grutzius 6/28/24 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, First Responders, Military, Veterans Timothy Grutzius 6/28/24 WHERE EAGLES DARE TO FLY Image Source: Sylvain Mauroux (Unsplash) Read More
Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, First Responders, Veterans, Military, Yoga, Meditation Timothy Grutzius 10/3/25 Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, First Responders, Veterans, Military, Yoga, Meditation Timothy Grutzius 10/3/25 THE PATH TO INDEPENDENCE Image source: Creative Fabrica Read More
Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, First Responders, Military, Veterans Timothy Grutzius 6/28/24 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, First Responders, Military, Veterans Timothy Grutzius 6/28/24 WHERE EAGLES DARE TO FLY Image Source: Sylvain Mauroux (Unsplash) Read More