WELCOME TO THE BLOGThe Namaste Times Yoga Reiki Personal Training Mental Health & Wellness Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Peer Support, Military, Veterans, First Responders, Yoga Timothy Grutzius 8/8/25 Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Peer Support, Military, Veterans, First Responders, Yoga Timothy Grutzius 8/8/25 STEPPING BACK Image source: Frank Sonnenberg Read More Mental Health Advocacy, Wellbeing, Trauma-Informed Practices, Yoga, First Responders, Military, Veterans Timothy Grutzius 6/30/25 Mental Health Advocacy, Wellbeing, Trauma-Informed Practices, Yoga, First Responders, Military, Veterans Timothy Grutzius 6/30/25 SERVING FROM ABUNDANCE Image source: Tim Wildsmith (Unsplash) Read More
Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Peer Support, Military, Veterans, First Responders, Yoga Timothy Grutzius 8/8/25 Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Peer Support, Military, Veterans, First Responders, Yoga Timothy Grutzius 8/8/25 STEPPING BACK Image source: Frank Sonnenberg Read More
Mental Health Advocacy, Wellbeing, Trauma-Informed Practices, Yoga, First Responders, Military, Veterans Timothy Grutzius 6/30/25 Mental Health Advocacy, Wellbeing, Trauma-Informed Practices, Yoga, First Responders, Military, Veterans Timothy Grutzius 6/30/25 SERVING FROM ABUNDANCE Image source: Tim Wildsmith (Unsplash) Read More