WELCOME TO THE BLOGThe Namaste Times Yoga Reiki Personal Training Mental Health & Wellness Mental Health Advocacy, Trauma-Informed Practices, Wellbeing, First Responders, Military, Veterans, Peer Support, Yoga Timothy Grutzius 7/18/25 Mental Health Advocacy, Trauma-Informed Practices, Wellbeing, First Responders, Military, Veterans, Peer Support, Yoga Timothy Grutzius 7/18/25 OURS IS NOT TO JUDGE Image Source: Faith & Real Life Read More Yoga, Reiki, Personal Training, Trauma-Informed Practices, Wellbeing Timothy Grutzius 7/29/22 Yoga, Reiki, Personal Training, Trauma-Informed Practices, Wellbeing Timothy Grutzius 7/29/22 AHIMSA PART 2: SELF-COMPASSION Read More
Mental Health Advocacy, Trauma-Informed Practices, Wellbeing, First Responders, Military, Veterans, Peer Support, Yoga Timothy Grutzius 7/18/25 Mental Health Advocacy, Trauma-Informed Practices, Wellbeing, First Responders, Military, Veterans, Peer Support, Yoga Timothy Grutzius 7/18/25 OURS IS NOT TO JUDGE Image Source: Faith & Real Life Read More
Yoga, Reiki, Personal Training, Trauma-Informed Practices, Wellbeing Timothy Grutzius 7/29/22 Yoga, Reiki, Personal Training, Trauma-Informed Practices, Wellbeing Timothy Grutzius 7/29/22 AHIMSA PART 2: SELF-COMPASSION Read More