WELCOME TO THE BLOGThe Namaste Times Yoga Reiki Personal Training Mental Health & Wellness Trauma-Informed Practices, Mental Health Advocacy, Peer Support, Wellbeing, First Responders, Military, Veterans, Yoga Timothy Grutzius 5/4/25 Trauma-Informed Practices, Mental Health Advocacy, Peer Support, Wellbeing, First Responders, Military, Veterans, Yoga Timothy Grutzius 5/4/25 RUNNING Image Source: Premier Family Medical Read More Yoga, Reiki, Personal Training, Peer Support, Mental Health Advocacy, Trauma-Informed Practices, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 10/13/23 Yoga, Reiki, Personal Training, Peer Support, Mental Health Advocacy, Trauma-Informed Practices, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 10/13/23 HOLDING SPACE AT GLACIER BAY Image Source: Robert Linder (Unsplash) Read More
Trauma-Informed Practices, Mental Health Advocacy, Peer Support, Wellbeing, First Responders, Military, Veterans, Yoga Timothy Grutzius 5/4/25 Trauma-Informed Practices, Mental Health Advocacy, Peer Support, Wellbeing, First Responders, Military, Veterans, Yoga Timothy Grutzius 5/4/25 RUNNING Image Source: Premier Family Medical Read More
Yoga, Reiki, Personal Training, Peer Support, Mental Health Advocacy, Trauma-Informed Practices, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 10/13/23 Yoga, Reiki, Personal Training, Peer Support, Mental Health Advocacy, Trauma-Informed Practices, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 10/13/23 HOLDING SPACE AT GLACIER BAY Image Source: Robert Linder (Unsplash) Read More