WELCOME TO THE BLOGThe Namaste Times Yoga Reiki Personal Training Mental Health & Wellness Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, First Responders, Veterans, Military, Yoga, Meditation Timothy Grutzius 10/3/25 Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, First Responders, Veterans, Military, Yoga, Meditation Timothy Grutzius 10/3/25 THE PATH TO INDEPENDENCE Image source: Creative Fabrica Read More Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, Yoga, First Responders, Veterans, Military Timothy Grutzius 3/14/25 Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, Yoga, First Responders, Veterans, Military Timothy Grutzius 3/14/25 THE SUM OF OUR CHOICES Image Source: Jens Lelie (Unsplash) Read More
Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, First Responders, Veterans, Military, Yoga, Meditation Timothy Grutzius 10/3/25 Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, First Responders, Veterans, Military, Yoga, Meditation Timothy Grutzius 10/3/25 THE PATH TO INDEPENDENCE Image source: Creative Fabrica Read More
Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, Yoga, First Responders, Veterans, Military Timothy Grutzius 3/14/25 Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, Yoga, First Responders, Veterans, Military Timothy Grutzius 3/14/25 THE SUM OF OUR CHOICES Image Source: Jens Lelie (Unsplash) Read More