WELCOME TO THE BLOGThe Namaste Times Yoga Reiki Personal Training Mental Health & Wellness Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, Meditation, First Responders, Military, Veterans, Yoga Timothy Grutzius 11/21/25 Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, Meditation, First Responders, Military, Veterans, Yoga Timothy Grutzius 11/21/25 CARRY ON Image Source: Google Images Read More Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Military, First Responders, Veterans Timothy Grutzius 2/23/24 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Military, First Responders, Veterans Timothy Grutzius 2/23/24 In a Connected World, Why the Disconnect? Image Source: Eliott Reyna (Unsplash) Read More
Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, Meditation, First Responders, Military, Veterans, Yoga Timothy Grutzius 11/21/25 Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, Meditation, First Responders, Military, Veterans, Yoga Timothy Grutzius 11/21/25 CARRY ON Image Source: Google Images Read More
Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Military, First Responders, Veterans Timothy Grutzius 2/23/24 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Military, First Responders, Veterans Timothy Grutzius 2/23/24 In a Connected World, Why the Disconnect? Image Source: Eliott Reyna (Unsplash) Read More