WELCOME TO THE BLOGThe Namaste Times Yoga Reiki Personal Training Mental Health & Wellness Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, First Responders, Military, Veterans, Yoga, Meditation Timothy Grutzius 9/5/25 Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, First Responders, Military, Veterans, Yoga, Meditation Timothy Grutzius 9/5/25 Suicide Prevention Awareness Image Source: Dan Meyers (Unsplash) Read More Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 9/15/23 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 9/15/23 ON BECOMING AWARE Image Source: Google Images Read More
Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, First Responders, Military, Veterans, Yoga, Meditation Timothy Grutzius 9/5/25 Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, First Responders, Military, Veterans, Yoga, Meditation Timothy Grutzius 9/5/25 Suicide Prevention Awareness Image Source: Dan Meyers (Unsplash) Read More
Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 9/15/23 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 9/15/23 ON BECOMING AWARE Image Source: Google Images Read More