WELCOME TO THE BLOGThe Namaste Times Yoga Reiki Personal Training Mental Health & Wellness Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, First Responders, Veterans, Military, Yoga, Meditation Timothy Grutzius 10/3/25 Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, First Responders, Veterans, Military, Yoga, Meditation Timothy Grutzius 10/3/25 THE PATH TO INDEPENDENCE Image source: Creative Fabrica Read More Yoga, Reiki, Personal Training, Trauma-Informed Practices, Peer Support, First Responders, Military, Veterans, Wellbeing Timothy Grutzius 5/5/23 Yoga, Reiki, Personal Training, Trauma-Informed Practices, Peer Support, First Responders, Military, Veterans, Wellbeing Timothy Grutzius 5/5/23 DO WHAT YOU CAN IN EACH MOMENT Image Source: Etsy Read More
Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, First Responders, Veterans, Military, Yoga, Meditation Timothy Grutzius 10/3/25 Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, First Responders, Veterans, Military, Yoga, Meditation Timothy Grutzius 10/3/25 THE PATH TO INDEPENDENCE Image source: Creative Fabrica Read More
Yoga, Reiki, Personal Training, Trauma-Informed Practices, Peer Support, First Responders, Military, Veterans, Wellbeing Timothy Grutzius 5/5/23 Yoga, Reiki, Personal Training, Trauma-Informed Practices, Peer Support, First Responders, Military, Veterans, Wellbeing Timothy Grutzius 5/5/23 DO WHAT YOU CAN IN EACH MOMENT Image Source: Etsy Read More