MENTAL HEALTH AWARENESS

Mental Health AdvocacyTrauma-Informed PracticesPeer SupportWellbeingFirst RespondersMilitaryVeteransCaregiversYogaMeditation
Written By Timothy Grutzius

“What mental health needs is more sunlight, more candor, and more unashamed conversation.”
— Glenn Close

In this short audio recording, I offer a call to action in support of Mental Health Awareness Month by providing a list of educational resources for you to ponder. Until next time -

Namaste,

Tim

988 Suicide and Crisis Hotline - dial or text 988 (if you are a veteran, press 1)

Mental Health First Aid

QPR- Question, Persuade, Refer

North Carolina Peer support Specialist Certification Program (Check your state for a similar offering)

Timothy Grutzius
Next

INSPIRING CURIOSITY