WELCOME TO THE BLOGThe Namaste Times Yoga Reiki Personal Training Mental Health & Wellness Trauma-Informed Practices, Mental Health Advocacy, Peer Support, Wellbeing, First Responders, Military, Veterans, Yoga Timothy Grutzius 5/4/25 Trauma-Informed Practices, Mental Health Advocacy, Peer Support, Wellbeing, First Responders, Military, Veterans, Yoga Timothy Grutzius 5/4/25 RUNNING Image Source: Premier Family Medical Read More Yoga, Reiki, Personal Training, peer support, Trauma-Informed Practices, Military, Wellbeing, Veterans, First Responders Timothy Grutzius 4/14/23 Yoga, Reiki, Personal Training, peer support, Trauma-Informed Practices, Military, Wellbeing, Veterans, First Responders Timothy Grutzius 4/14/23 THE TRUTH OF OUR BEING Image Source: Felicia Buitenwerf (Unsplash) Read More
Trauma-Informed Practices, Mental Health Advocacy, Peer Support, Wellbeing, First Responders, Military, Veterans, Yoga Timothy Grutzius 5/4/25 Trauma-Informed Practices, Mental Health Advocacy, Peer Support, Wellbeing, First Responders, Military, Veterans, Yoga Timothy Grutzius 5/4/25 RUNNING Image Source: Premier Family Medical Read More
Yoga, Reiki, Personal Training, peer support, Trauma-Informed Practices, Military, Wellbeing, Veterans, First Responders Timothy Grutzius 4/14/23 Yoga, Reiki, Personal Training, peer support, Trauma-Informed Practices, Military, Wellbeing, Veterans, First Responders Timothy Grutzius 4/14/23 THE TRUTH OF OUR BEING Image Source: Felicia Buitenwerf (Unsplash) Read More