WELCOME TO THE BLOGThe Namaste Times Yoga Reiki Personal Training Mental Health & Wellness Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, Veterans, First Responders, Mental Health Advocacy Timothy Grutzius 7/26/24 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, Veterans, First Responders, Mental Health Advocacy Timothy Grutzius 7/26/24 EVERYONE IS MY TEACHER Image Source: Mitch (Unsplash) Read More Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 8/25/23 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 8/25/23 LIFE IS SHORT Read More Yoga, Reiki, Personal Training, Trauma-Informed Practices, Wellbeing, peer support Timothy Grutzius 8/12/22 Yoga, Reiki, Personal Training, Trauma-Informed Practices, Wellbeing, peer support Timothy Grutzius 8/12/22 YOU GET WHAT YOU GIVE Image courtesy of My Life Through A Lens (Unsplash) Read More
Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, Veterans, First Responders, Mental Health Advocacy Timothy Grutzius 7/26/24 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, Veterans, First Responders, Mental Health Advocacy Timothy Grutzius 7/26/24 EVERYONE IS MY TEACHER Image Source: Mitch (Unsplash) Read More
Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 8/25/23 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 8/25/23 LIFE IS SHORT Read More
Yoga, Reiki, Personal Training, Trauma-Informed Practices, Wellbeing, peer support Timothy Grutzius 8/12/22 Yoga, Reiki, Personal Training, Trauma-Informed Practices, Wellbeing, peer support Timothy Grutzius 8/12/22 YOU GET WHAT YOU GIVE Image courtesy of My Life Through A Lens (Unsplash) Read More