WELCOME TO THE BLOGThe Namaste Times Yoga Reiki Personal Training Mental Health & Wellness Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, Meditation, Military, Veterans, First Responders, Yoga Timothy Grutzius 1/9/26 Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, Meditation, Military, Veterans, First Responders, Yoga Timothy Grutzius 1/9/26 THE DAYS BETWEEN Image Source: Kelly Sikkema (Unsplash) Read More Yoga, Reiki, Personal Training, Trauma-Informed Practices, peer support, First Responders, Military, Veterans, Wellbeing Timothy Grutzius 3/31/23 Yoga, Reiki, Personal Training, Trauma-Informed Practices, peer support, First Responders, Military, Veterans, Wellbeing Timothy Grutzius 3/31/23 WE ARE DIFFERENT Image Source: Mike Scheid (Unsplash) Read More
Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, Meditation, Military, Veterans, First Responders, Yoga Timothy Grutzius 1/9/26 Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, Meditation, Military, Veterans, First Responders, Yoga Timothy Grutzius 1/9/26 THE DAYS BETWEEN Image Source: Kelly Sikkema (Unsplash) Read More
Yoga, Reiki, Personal Training, Trauma-Informed Practices, peer support, First Responders, Military, Veterans, Wellbeing Timothy Grutzius 3/31/23 Yoga, Reiki, Personal Training, Trauma-Informed Practices, peer support, First Responders, Military, Veterans, Wellbeing Timothy Grutzius 3/31/23 WE ARE DIFFERENT Image Source: Mike Scheid (Unsplash) Read More