WELCOME TO THE BLOGThe Namaste Times Yoga Reiki Personal Training Mental Health & Wellness Veterans, Military, First Responders, Meditation, Wellbeing, Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Yoga Timothy Grutzius 11/7/25 Veterans, Military, First Responders, Meditation, Wellbeing, Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Yoga Timothy Grutzius 11/7/25 SERVING THOSE WHO SERVED Image Source: VFW New Haven Read More Yoga, Reiki, Personal Training, Trauma-Informed Practices, peer support, Wellbeing Timothy Grutzius 11/11/22 Yoga, Reiki, Personal Training, Trauma-Informed Practices, peer support, Wellbeing Timothy Grutzius 11/11/22 Back in the World- A Veterans Day Letter Image Courtesy of Holly Mindrup (Unsplash) Read More
Veterans, Military, First Responders, Meditation, Wellbeing, Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Yoga Timothy Grutzius 11/7/25 Veterans, Military, First Responders, Meditation, Wellbeing, Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Yoga Timothy Grutzius 11/7/25 SERVING THOSE WHO SERVED Image Source: VFW New Haven Read More
Yoga, Reiki, Personal Training, Trauma-Informed Practices, peer support, Wellbeing Timothy Grutzius 11/11/22 Yoga, Reiki, Personal Training, Trauma-Informed Practices, peer support, Wellbeing Timothy Grutzius 11/11/22 Back in the World- A Veterans Day Letter Image Courtesy of Holly Mindrup (Unsplash) Read More