WELCOME TO THE BLOGThe Namaste Times Yoga Reiki Personal Training Mental Health & Wellness Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, First Responders, Military, Veterans, Meditation, Yoga Timothy Grutzius 1/30/26 Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, First Responders, Military, Veterans, Meditation, Yoga Timothy Grutzius 1/30/26 250 Years Image Source: ZenVib (Amazon.com) Read More Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, Meditation, Military, Veterans, First Responders, Yoga Timothy Grutzius 1/9/26 Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, Meditation, Military, Veterans, First Responders, Yoga Timothy Grutzius 1/9/26 THE DAYS BETWEEN Image Source: Kelly Sikkema (Unsplash) Read More
Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, First Responders, Military, Veterans, Meditation, Yoga Timothy Grutzius 1/30/26 Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, First Responders, Military, Veterans, Meditation, Yoga Timothy Grutzius 1/30/26 250 Years Image Source: ZenVib (Amazon.com) Read More
Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, Meditation, Military, Veterans, First Responders, Yoga Timothy Grutzius 1/9/26 Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, Meditation, Military, Veterans, First Responders, Yoga Timothy Grutzius 1/9/26 THE DAYS BETWEEN Image Source: Kelly Sikkema (Unsplash) Read More