WELCOME TO THE BLOGThe Namaste Times Yoga Reiki Personal Training Mental Health & Wellness Mental Health Advocacy, Peer Support, First Responders, Trauma-Informed Practices, Military, Veterans, Wellbeing Timothy Grutzius 5/30/25 Mental Health Advocacy, Peer Support, First Responders, Trauma-Informed Practices, Military, Veterans, Wellbeing Timothy Grutzius 5/30/25 On Becoming One with Nature Image source: Tim Grutzius Read More Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, First Responders, Veterans Timothy Grutzius 9/8/23 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, First Responders, Veterans Timothy Grutzius 9/8/23 The Silence of the Blue Ridge Mountains Image Source: Nick Fewings (Unsplash) Read More
Mental Health Advocacy, Peer Support, First Responders, Trauma-Informed Practices, Military, Veterans, Wellbeing Timothy Grutzius 5/30/25 Mental Health Advocacy, Peer Support, First Responders, Trauma-Informed Practices, Military, Veterans, Wellbeing Timothy Grutzius 5/30/25 On Becoming One with Nature Image source: Tim Grutzius Read More
Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, First Responders, Veterans Timothy Grutzius 9/8/23 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, First Responders, Veterans Timothy Grutzius 9/8/23 The Silence of the Blue Ridge Mountains Image Source: Nick Fewings (Unsplash) Read More